Learn how to reduce the impact of sleep Apnea with Dr. 3 recommendations

This article will not be able to issue a medication sleep
Apnea but you can mark some solutions that can go to the
Get rid of it!

The Greek word literally meaning "apnea" is "none.",
Short apnea sleep means sleeping without breath.

People with untreated sleep apnea stop breathing repeatedly
During sleep,
Sometimes hundreds of times during the night and often for the
A minute or longer.

Untreated, sleep apnea can cause high blood pressure,
Other vascular diseases, memory problems, weight loss,
Hainaonot, and headaches. Moreover, untreated sleep apnea
You may be responsible for the work of the movement, the vehicle engine
Course.

There are three solutions that effectively reduce go
Effects of sleep apnea.

1. a physical or mechanical treatment

Nasal continuous positive airway pressure (CPAP) is the most
Common sleep apnea treatment is effective. This
The procedure, the patient wears a mask over his nose during
Sleep and pressure of the air forces in the wake of air through the
Transitions in any. The air pressure is adjusted so that it
Only enough to prevent collapse during of the throat
Sleep. Continuous pressure is constant. Nasal CPAP
Prevents airway closure when the computer is in use, but apnea episodes
Return when CPAP is stopped or it improperly.

2. analysis

Some patients with sleep apnea require surgery. Although
The number of operations and procedures are used to increase the
Airway, none of them is completely successful or
Without
Risks. One more thread you might have to try before
The patient to implement any benefits.

Some of the more common procedures include the removal of
Adenoids and tonsils (especially in children), Lung Polipim
Other mmairim or other tissue in the airway and
Correction of deformities. Looks sick young
To leverage these procedures-older surgical
Hospitals.

Uvulopalatopharyngoplasty (UPPP) is a procedure that is used to
Removal of excess tissue at the back of the throat (tonsils,
Uvula, and soft palate). This success
Technique may range from 30 to 60 percent. Long-term
Side effects and benefits is unknown, and
Predict which patients do well with this procedure.

Somnoplasty is a procedure that uses the radiowaves to reduce
The size of some buildings, such as the uvula and airway
The back of the tongue. This technique is being investigated as
In the treatment of apnea.

3. non-specific treatment

Behavioral changes are an important part of the treatment
Program, and behavioral therapy is a mild cases all
They are needed. People are losing benefits
Weight. Even 10 percent weight loss can reduce the number of
Apneic events for most patients. People with apnea
Should avoid alcohol vgloloth sleep, which
Make reasonable airway collapse during sleep,
Increase the periods of apneic. In some patients with mild sleep
Apnea, respiratory pauses occur only when they sleep on their
Their backs. In such cases, pillows and other devices that
Help them sleep in side can be useful.

These three solutions are information about what needs to be done to
Reduce apnea sleep effect, it is best that your knowledge
Area really cure your sleep apnea, yet you would
You should consult a doctor.

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