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2010年12月23日 星期四

Is the side-sleeping with CPAP possible? Yes!

The key to a good night's sleep is comfort and Central for that comfort is your sleeping position. I found an interesting news on the BBC website that, despite some years ago, provides some interesting information about sleeping positions. Although it has been mainly on personality traits that can be discovered by analyzing someone is sleeping position, also showed that 69% of 1000 people surveyed slept on his side.Sleeping positions OK, then there is 1000 people of the entire population of the United Kingdom, but it is still enough to show that a lot of people sleep on your side, instead of your back or forward. Why is it important to a blog CPAP? Because one of the main problems with CPAP therapy is not particularly friendly side-sleeper. If most of a random 1000 users prefer sleeping on your side, then I would suggest that most users would prefer CPAP do the same too. You can sleep sideways while using CPAP? What is the mask CPAP best sleepers aside? How can I improve comfort while sleeping aside with a mask CPAP? In this blog entry we try and find the answers to these questions .it common or easy though. Beside you to sleep with a CPAP mask means the interface touches the pillow, often wants to break the seal or push it in your face or nose. Anyway, it's uncomfortable and far from ideal. Is there a way to make side-sleeping with CPAP more comfortable though? Yes, and there are several ways to circumvent this problem-it's just discover Method suits you. If you were part of 69%, which of course hand-sleep on that search then read because there are masks CPAP and bedding available that can make sleeping aside as natural and comfortable for those with sleep apnea, as it is for those who don't it. The first solution is to use a mask of lower profile. The mask is larger and then most likely to come into contact with the pillow. Pillow nasal CPAP masks are usually smaller translations more compact than the flange masks as they don't need to sit around the nose, but in nostrils. This makes sleep sideways while using CPAP much easier. Masks, as 2 ComfortLite of Respironics Philips, for example, help minimize contacts with the pillow. The cynics eagle-eyed ali will notice immediately fails in that sentence-"minimize". Even minimum contact still can lead to problems I mentioned above. No matter how small the mask they are rigid, so any contact will have an effect of some kind. But there is a mask that might be able to change the mask that the all that talking is the mask CPAP Advance SleepWeaver. It is made of cloth, rather than plastic and is very low profile. He had a great reception in the States so hopefully he'll have the same positive impact for users of United Kingdom CPAP. If you sleep on your side, when the mask inevitably touches the pillow does automatically dislodge and push your face. As the SleepWeaver is made of soft tissue, it just changes shape that it needs, so you don't have the problem it instantly dislodge-and certainly won't dig into your face. CPAP mask Is the best side-spare parts? It depends on the individual course, but generally, I'd have to say that there are few better. However, although it is a big improvement over any other CPAP mask out there is still not the perfect solution. Why? Because it is pushed hard enough against a pillow, inevitably lose your seal (he not pasted, after all). The SleepWeaver is great choice for nasal users, although it is almost impossible to recommend a complete-side sleepers facial mask (until they release the SleepWeaver full-face that is). They are simply too big so you can sleep naturally at your side. And this is where our solution last, but certainly not least, comes in. So now, the moment you've been waiting for (drum roll please). The solution that sleep aside CPAP users were waiting here is of the form of …. the rest of CPAP ultra! Yes, a pillow! OK so it doesn't sound so exciting, but it works. You can sleep sideways while using CPAP? Is now and with ease. Is a pillow shaped specifically for CPAP users with cut sections to allow mask sit on unimpeded. You get the comfort of sleeping on your side, with the security of your mask does not make any contact with the pillow – without leaks, without digging without discomfort. Users Full-face certainly will benefit more from the rest of CPAP Ultra, as masks full-face otherwise make hand-sleeping potentially very difficult, but even those with masks low profile as the 2 ComfortLite and SleepWeaver will benefit the unhindered side-sleeping the pillow brings one last suggestion that can make sleeping aside while using CPAP easier hose is a lift. Although it won't solve any specific problems, can make sleeping feel more natural. He raises the hose above the bed, out of the way of your chest and arms. Often alongside sleeping, the hose can get tangled or pulled by his arms as you change the position, dislodge the mask. This is especially common if you have your hands on her face. With the hose Lift is completely out of shape, giving you the freedom to change his position more easily and naturally. He won't be the make or break or not, you can sleep sideways with your set-up CPAP, but it can certainly help when combined with some of the other suggestions. So if you're a fetus, a log, a yearner or even a freefaller, help is at hand. Do not resign yourself to a life of unnatural sleep positions – if you naturally tends to sleep at her side, do it. CPAP is supposed to give you a better night's sleep, not just solving a problem, replacing it with a different one. Side-spare mask CPAP right, such as SleepWeaver and linens right, in the form of rest of CPAP ultra can make all the difference. If you are able to sleep in the desired position to sleep in, so naturally you will have better quality sleep and all the benefits that come with it. CPAP Is really worth losing sleep? Thanks for reading, if you have questions or suggestions for this or future blog entries, please feel free to leave a comment below!

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