In the past week I have been coaching Ellen (not her real name) in support of its techniques in managing obstructive pulmonary sleep APNEA (OSA). OSA is caused by deflection of the Airways, which prevents a person in your breath. The level of oxygen in the blood drops so brain signals to the body to wake up and take a breath (which is often simply a gasp of air, as the passage is so thin). The effect was a deep relaxation and the Division of sleep-at best she got 4 hours a day, but even this was not continuous. As a result during the day, she felt tired of frequent bouts of dizziness and headaches.
Ellen were introduced POSITIVE AIRWAY PRESSURE on the computer that is medical product in the form of masks, providing the oxygen. She tried to take NAPS in the afternoon, but this oftentimes lasted not more than half an hour. Excited, her husband called me asking if I could do something is capable of.
In my work as a Yoga therapist is one of the first things I look for in person, where the blocking or restriction is. For persons suffering from sleep APNEA lock is the most often in the throat of the Collapse or fall in the lungs. This was certainly for Ellen. And assessment of respiration and examined it in different positions from lying down on the up. I also looked in detail in the sleeping quarters of masters of both its back, and after his side because he has transferred between the two.
Using some blankets and bathtowels and was able to re-align its transition from the lungs to nosowymi create a clear channel through which breath can flow freely. I looked at the pillow used to sleep. We discovered the height of the pillow is four times what they really need. When we can reduce the amount of the opening of her throat and she immediately taking deeper fuller breathes, all without any effort. The result was immediate and long-term. Along with the incomparable convenience dose are a breath, she discovered that her body has responded to this new alignment health y spine by letting go and relaxation. Deep sleep meeting ground for the first time in more than a decade.
By Leena Patel is based today in Las Vegas, where it provides Yoga therapy and body mind healing. Clients include Celine Dion, Cirque du Soleil, Jaime King, Wayne Brady and iGate Corporation. is available at http://www.LeenaPatel.net
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