Sleep Study-Sleep Apnea Study Procedure

What to expect on your sleep study

So if you have problems sleeping at night? Or perhaps you are unduly tired during the day? You doctor suggests getting a sleep study report?

While you may be worried about the prospect of sleeping in a strange place with strangers you see, the actual process quite simple. Let us walk you step-by-step through what you can expect from a sleep study.

A sleep study or polysomnogram, is the best way for doctors to discover just why you do not get a good night's sleep. If you have a problem with snoring, restless limbs, Sleepwalking, bed wetting, night terror, insomniaor difficulty sleeping on shift work, a polysomnogram will let doctors see just why you are having problems, and put forward proposals that can help to remedy the problem.

There are five different types of sleep tests:

Diagnostic overnight Polysomnogram

Diagnostic Daytime Sleep Latency Test more

Diagnostic Daytime several Wake Test

Two night Polysomnogram with CPAP titration

Split night Polysomnogram with CPAP titration

Type of test you will receive will depend on the specific issues you are facing.

You get a set of instructions by your doctor in your sleep test. These instructions so that you know how to prepare yourself for your visit. Patients are asked to refrain from drinking or taking any medicine before the test. If you have prescription drugs, you normally take night, bring it with you and ask if it will interfere with the testing. Always let your doctor know exactly what medications you are taking, including herbal medicines and vitamins.

Before heading to your sleep test pack a small overnight bag. You must use your PJs, clothes you plan to wear the following day, toiletries, shampoo and SOAP to shower in the morning and books/magazines/music, you can for entertainment before sleeping. If you are fussy about your pillow, it's a good idea to bring along your own comfort. Make sure that you avoid caffeine or alcohol the day before your test, especially after dinner. It is wise to take a shower before their appointment, but do not use any creams, moisturizers, perfumes and other products, skin. All makeup, Nail Polish and fake nails should be removed, since they can interfere with the equipment.

You may have already been asked to complete a questionnaire before their appointment. If not, you will likely be asked to fill out an when you arrive. This will inform doctors of your regular sleep habits and help them to interpret the results.

On most sleep centers do you have a private suite, which includes a bathroom with shower, and, of course, in the bedroom. There will be a central monitoring station can monitor multiple rooms at once. When you arrive, you get some time to get changed and become comfortable.

When you're ready for bed will hook you up engineers to a number of sensors. These electrodes read a range of information, which is later interpreted by your sleep doctor.

EEG or elektroncefalografi-these electrodes are attached to your head and measuring your brainwaves as you sleep. Different patterns of brainwaves are associated with different stages of sleep. Electromyogram or EMG-measuring these electrodes your muscles reaction, indication of muscle twitches, leg movements and many other typical REM sleep movements. EOG electro-oculogram-these electrodes placed over your face or under the eye to measure the movement of your eyes as you enter REM sleep. ECG or electrocardiogram-a series of electrodes on your chest to monitor your heart. Nasal airflow Sensor-this sensor placed near your nose and mouth for the measurement of the temperature of your breath and your rate of breathing, which registers all periods of irregular breathing. Chest/abdomen Belts-these two belts placed around your chest and abdomen to measure the strength and depth of your breathing. Oximeter-clip is linked to one of your fingers to measure the oxygen content in your blood.

In addition to the sensors attached to them, there are monitors in place for video recording your sleep and record sounds you make as you sleep. After having so many sensors attached seems to be uncomfortable, but most people sleep reasonably well to sleep clinic.

A sleep test is generally finished at 6-7 the next morning. As long as you have a minimum of 6 hours of testing time, most clinics pretty flexible when you need to leave. You do not receive your results immediately after the test. It takes a couple of hours to treat all the information has been collected through the night and then more time for a physician to interpret the results. Most patients hear back from their doctors within a week after the test to be asleep.

A sleep apnea the mouthpiece is an effective way to treat sleep apnea and snoring. Find a sleep apnea treatment plan is very important in living a healthy life.