Indigo Ocean Dreams: 4 Children's Stories Designed to Decrease Stress, Anger and Anxiety while Increasing Self-Esteem and Self-Awareness

Indigo Ocean Dreams is a 60 minute audio/CD designed to entertain your child in an ocean setting while introducing them to four research-based, stress management techniques. Each story integrates either progressive muscular relaxation, visualizations, breathing, and affirmations (positive statements). Children follow their sea friends along as they use progressive muscular relaxation and breathing to release and manage anger with Angry Octopus. Children build self-esteem with positive believe in yourself statements with Affirmation Weaver. Diaphragmatic breathing is fun with sea otters in Sea Otter Cove. Children enjoy a bubble ride through the ocean as they visualize colors with Bubble Riding. This CD offers longer stories than the first in this series, Indigo Dreams. Ideal for older children ages 6-12, or as step two for those already familiar with Indigo Dreams. Engaging characters present these adult level techniques in an easy to follow format that makes it fun for any child to learn. The male narration is accompanied by calming sounds of dolphins, sea otters, and gentle waves. An additional music sound track is included to further enhance your child's relaxation experience. These proven techniques encourage wellness and provide tools for children who suffer from anxiety, stress, trauma, hyperactivity, anger, pain, sleep issues, and lack of confidence.

Price: $15.95

Click here to buy from Amazon

Ergonomically Designed Anti-Snoring Snore Pillow Helps Reducing

End with the introduction of an anti-snore Pillow in the market for the benefit of the many couples who have continued their partner's snoring logs the Anti snore Pillow is ergonomically designed so that you can sleep in a correct and comfortable position will reduce the symptoms caused by snoring.

Once you determine your head on the pillow snoreless, you'll find that your body is aligned so that the level of your head remains above the level of your feet. If you sleep on your back or next to you, this position of head of above a level crossing fingers causes breathing in your neck opening and prevents you from snoring. Even if you are habituated to sleep on your back, the unique design of the pillow snoreless helps you sleep comfortably at your side.

The pillow also helps to alleviate another problem that is faced by most people. Has been confirmed by researchers that chronic acid reflux (GERD) causes snoring and cough, chest pain, thus a sleep is disturbed at night. Such as pillow elevates your head is over your feet, oesophagus automatically remains raised and thus prevents reflux acid. Contribute even more if the Anti snore Pillow is placed above the normal pillow, which helps your head in an even more raised level.

The snoreless pillow is sure to be a blessing for those heavy snorers. Many women will surely be grateful for the introduction of this Anti snore Pillow for your husbands will not snore anymore. You can catch up on your sleep beauty and feel energized again.

Tagged with:Anti Snore Pillow pillow ‧ ‧ Sleep ‧ ‧ apnea sleep Sleep Apnea pillow ‧ sleep in your back ‧ Snore Pillow ‧ Snoreless pillow ‧ Snoring

Filed under:Sleep ‧ ‧ Sleep Aids Sleep Apnea ‧ Sleep disorders ‧ Snoring ‧ Snoring Solution ‧ Snoring treatment

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